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Green Bean and Tofu Curry

 

 

 

 

 

 

 

 

 

 

 

 

 

Sunday I had to run to the grocery store to pick up some last minute items for family dinner that evening. While I was there I stopped to check out the clearance produce cart. I’ve mentioned before that one of the stores I frequently go to will mark down produce that is nearing the end of its shelf life. I love the great deals I can get here! While I was there this time I picked up a bag of clementines, some bell peppers, and a big bag of fresh green beans.
Monday night I was looking for a quick and easy dinner idea (anyone else not feel like cooking on Mondays?) so decided to make a curry stir fry with the green beans and some tofu. Serve over brown rice for a quick healthy meal.

Green Bean and Tofu Curry

Total Time: 30 minutes

Yield: Serves 4

Green Bean and Tofu Curry

Ingredients

  • 1 onion chopped
  • 2 cloves garlic,minced
  • 3 cups green beans, stems removed and cut into bite size pieces
  • 1/4-1/2 tsp red curry paste (I use Thai Kitchen brand)
  • 1 tsp low sodium soy sauce, tamari, or Bragg's aminos
  • 1/3 cup coconut milk
  • 1 package firm or extra firm tofu, drained and pressed. Cut into cubes.

Instructions

  1. Preheat medium skillet over medium heat.
  2. Add the onions and garlic, saute until tender. Add a little water if they start to stick.
  3. Add the green beans, add a thin layer of water to the bottom of the pan. Cover the pan.
  4. Cook until beans are tender but still firm, about 10-15 minutes.
  5. Add the tofu and cook about 10 minutes.
  6. Add the soy sauce and the red curry paste.
  7. Add the coconut milk. Cook until heated through.
  8. Serve over brown rice.
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