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Vegetable Korma

This recipe is from the March 2011 issue of Cooking Light magazine.  I absolutely love this magazine!  Everything I have made from it has been delicious and this was no exception.  The whole family enjoyed this meal.  (Well, the kids ate it but I don’t know if enjoyed would be the right word…)

Vegetable Korma| Thrifty Veggie Mama

Vegetable Korma

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Yield: Serves 4

Ingredients

  • 1/2 T butter
  • 1/2 onion, chopped
  • 1 T minced ginger
  • 3 garlic cloves, minced
  • 1 T tomato paste
  • 2 tsp cumin
  • 1/4 tsp ground red pepper (the recipe called for 1/2 tsp but that would have been too spicy for the kids)
  • 1/2 tsp turmeric
  • 1/8 tsp cinnamon
  • 1 cup frozen, shelled edamame
  • 1 large baking potato, peeled and diced
  • 1 cup vegetable broth
  • 1 tsp flour
  • 1 can light coconut milk
  • 1 head cauliflower cut into florets

Instructions

  1. Melt butter in large sauce pan. Add onions and saute for about 2 minutes
  2. Add the ginger and garlic, saute 30 seconds.
  3. Add the tomato paste and spices. Saute for about 1 minute.
  4. Stir in the edamame and the potato.
  5. Combine the broth, milk , and flour in a bowl and stir until smooth. Add to veggies.
  6. Bring to a boil then simmer 10 minutes.
  7. Stir in the cauliflower and simmer for 15 minutes or until the veggies are tender.
  8. Serve over rice.
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